✅ Stress Reduction
✅ Mindfulness and Focus
✅ Social and Emotional Learning
✅ Safety
✅ Behavior
✅ Academic Achievement
✅ Overall Well-being
✅ Stress Reduction
✅ Mindfulness
✅ Healthy Classroom Culture
✅ Relationship Building
✅ Connection to Larger Purpose/WHY
✅ Meeting Student SEL Needs
✅ Overall Well-being
With stress, depression and related challenges on the rise, schools and other organizations deserve an inspirational, transformative program to support all stakeholders in developing lifelong skills related to health, happiness & well-being.
So many kids- and adults- are suffering silently.
Other kids are suffering “out loud” meaning they act out through behavioral issues because they don’t have the tools to process their outward challenges and/or inner worlds in healthy ways.
1-2-3 Wellness offers powerful tools to change their day.
Week.
Month.
Year.
Life.
Everyone.
Youth and adults.
Everyone deserves to feel happy. Calm. Uplifted. That is why 1-2-3 Wellness is for all stakeholders: students, educators, administrators & families. We can work with entire counties and/or individual schools to help you can your community thrive!
Brain-based Solutions
1-2-3 Wellness offers simple, yet powerful, brain-based tools to create daily habits.
Students AND adults are guided to perform research-based, simple, yet powerful wellness checks that prime their brains for learning.
To use an analogy, just as we might stretch before performing a physical activity like jogging, practicing 1-2-3 Wellness is akin to preparing our brain to be a bit more primed and regulated for whatever activity we do next. You are invited to use this brain-based superpower strategically- by practicing 1-2-3 Wellness as a class just before a test, before a difficult lesson, etc. Similar to stretching before a physical activity, you are not only teaching them a process they can to use to be a bit more calm and regulate their nervous systems for the rest of their lives (long-term success). You are also helping your students to "prime their brains" for success for whatever activity is next (short-term and mid-term success).
The program strategically empowers us to cultivate safety (in the brain stem) and connection (in the midbrain) so that we are able to catalyze success with our prefrontal cortex empowered and activated.
Does 1-2-3 Work with Other Programs?
Yes, yes and yes!
We often hear “we already have an SEL program” or “we already use PBIS for behavior” or “we already have too much on our plates”. We agree. That is why 1-2-3 Wellness was created to take things off of your plate and complement the great work you are already orchestrating. We are here to help you build upon your success and simplify your life.
How? As 1-2-3 Wellness empowers students and adults to create daily calm, benefits “spill” into attendance, relationship building, behavior and more. Other areas become easier. It makes sense, right?! When students brain’s are primed to be more calm and ready to learn, they…..you guessed it…are calmer and learn more.
Many schools use 1-2-3 Wellness as a complement to programs like Second Step or PBIS. The graphic on the right shows how 1-2-3 Wellness activates holistic tools to promote behavior change.
One of the reasons 1-2-3 Wellness works so well is that students benefit from our ability to nurture their emotional, social, behavioral and academic needs at once. 1-2-3 Wellness offers game-changing tools that empower adults and students, for the first time ever, see data related to these dimensions.
With this data, we are able to support students in ways that we never thought possible - in new, game changeing ways!
Click here to see how 1-2-3 Wellness and powerful SEL programs like Second step are complementary
