Simple. Powerful. Wellness.
1-2-3 Wellness is a groundbreaking program that empowers people to work with emotions in healthy ways. Our patent-pending smart-wellness-check technology, which only takes a few minutes a day, guides each student and educator to regulate their nervous systems and prime their brains for learning. Not only do participants activate calm, they also get access to our never-before-seen data dashboard technology offering them personalized wellness solutions. Importantly, the program also provides educators and parents with previously inaccessible real-time data solutions showing what wellness practices ignite their individual student’s unique academic, behavioral and social potential.
Start with the video below to learn how 1-2-3 Wellness is a game-changer for schools.
Unfocused Students? Stressed Educators? Behavior Concerns? Attendance Issues? Too much on people’s plates?
Do you want to bring out the best in ALL staff and students? We can help!!
Research reveals a cascade of benefits including:
✅ Reduced stress
✅ Increased emotional well-being
✅ Improved readiness to learn
✅ Increased relationship building
✅ Increased attendance
✅ Improved behavior
✅ Improved learning culture
✅ Increased agency and more!
1-2-3 Wellness is for youth and adults! Students and adults learn simple, yet powerful tools to “work smarter, not harder”.
Equipped with life-changing tools that empower ALL users to invest in daily wellness, you and your school or organization are empowered to change the world.
Video Examples
Testimonial: Principal, Patty Horn, describes how the 1-2-3 Wellness program has transformed her school’s culture and changed student and teacher lives.
In this welcome video for Middle and High Schools, students and staff are introduced to key features of the 1-2-3 Wellness program. Enjoy!
Testimonial: Talented Bayless Superintendent Amy Ruzicka and her team share how 1-2-3 Wellness has empowered students and staff with game-changing well-being tools.
In this welcome video for Elementary schools, students are introduced to the 1-2-3 Wellness program. Enjoy!
You and yourr students can soar to new heights too!
If your school or organization is participating in 1-2-3 Wellness, you and your students can access the game-changing APP by clicking the button below. Enjoy building daily, personalized wellness and learning what helps you thrive!
With our patent-pending technology, we empower students and educators to connect their emotional needs with personalized wellness tools.
By empowering people to successfully manage cultivate safety and connection, they experience brain-based success leading to a cascade of benefits related to academics, stress reduction, behavior, strong relationships and more.
What makes us different?
There is a lot that is different about our holistic approach to well-being including the following.
1. We support EVERYONE's wellness.
Whereas many/most programs focus just on kids, our tools are for kids, teachers, administrators, parents and others. This is one of the reasons that the benefits actually last. After all, the research overwhelmingly shows that co-regulation is vital for individual wellness and a healthy school culture. As Dr. Daniel Goleman says, "We catch feelings from one another as though they were some kind of a social virus".
2. Our tools work immediately (short term success) and they're healthy-habit forming (long term success).
Other programs often bring in a great lesson or resource once a week or have a calming-corner or center which is great, yet not enough. We need daily, simple tools to integrate into our busy lives in order to create healthy habits that last. Our simple tools are designed to be used twice daily so that they are internalized for life-long benefits. Much like we brush our teeth daily to brush off tartar and plaque, we must "brush off stress" twice a day for our mental, emotional and relational wellness.
3. We make things that used to be invisible, visible.
In the history of education, schools have based their whole approach to teaching on what they can see. Behavior. Grades. What students say. What they do. And we have wondered why some students haven’t succeed. Well, now there is a better way! 1-2-3 Wellness helps shine the light on what is inside a student- their emotional life- so that we can support the WHOLE child. Can anyone say “game changer”?
4. We provide real-time, personalized data.
Everyone is different. Therefore, everyone deserves personalized support. 1-2-3 Wellness empowers all individuals -students and adults- to press a simple button and learn about their emotional health. Each person learns their personal wellness formula including what wellness practices support them when they feel different emotions. For teachers and administrators, they can press a button and see how students are feeling across a class or school-wide, learn which students are having challenges that day and what has helped those students in the past. Whereas many programs and schools learn from surveys after 6 months, our program offers real-time data and is geared towards taking positive action today. Another game changer!
