Wellness and learning at your fingertips.
1-2-3 Wellness is changing education by making the invisible…visible.
For the first time ever, ALL students and educators can discover hidden barriers and replace them with wellness and learning solutions. Our patented system empowers learners to develop healthy daily habits and solve personal challenges in simple, powerful ways. By cultivating psychological safety at the root level, schools activate a cascade of benefits for academics, attendance, behavior, relationships, resilience, culture, physical safety and more.
1-2-3 Wellness offers a library of powerful resources: videos, research-based workbooks, lesson plans, and more. Our “crown jewel” resource, the 1-2-3 App, empowers students and educators in three simple steps.
How does it work?
One.
In just 3 minutes a day, ALL students are guided through a daily check-in on any device- laptop, desktop, Chromebook, phone, etc. This simple process empowers them to regulate their nervous systems and build healthy daily habits that add up over time.
Two.
Our patented smart-technology empowers each student with personalized wellness and learning solutions. This equips students to their discover unique strengths and needs and develop a personalized approach to navigate challenges.
Three.
With one click of a button, educators are empowered to “get their finger on the pulse” of what each student needs to succeed emotionally, academically and behaviorally. Educators access real-time data and a simple, powerful “screener” revealing which students could benefit from tier 1, 2 and 3 supports. Educators learn data-based strategies for how to best support each student, classroom and the whole school for success.
1-2-3 Wellness is safe and effective. We save busy students and educators time, allowing them to focus more time on what really matters.
As the premier wellness and learning program for schools, 1-2-3 Wellness amplifies the effectiveness of students, educators, counselors and administrators, enabling them to work smarter, not harder. Importantly, we also offer adults effective tools to decrease stress and cultivate their own well-being. By cultivating psychological safety in a systematic, intentional way, schools are able to focus more time on what really matters:
Relationships and learning.
Start with the video below to learn how 1-2-3 Wellness is a game-changer for schools.
Our mission is to empower individuals to spread wellness within themselves, their communities & across the globe.
Get a Real-time Bird’s Eye View of Your School
Instead of piling more on teacher, counselor and admin’s plates, 1-2-3 Wellness offers tools that help us all work smarter, not harder. After all, you and your colleagues deserve tools that work for you, not against you.
Let the technology show you trends, challenges and recommendations to support academics, relationships, behavior and more!
Learn Which Students Need Support in Real-Time
Often, schools use surveys or screeners periodically to determine student and educator needs. This is a great start. However, in many cases, this data may be too late. You and your colleagues deserve real-time, personalized information delivered in a user-friendly manner as often as you’d like. That way, you can be even more effective and responsive. Find out which students are struggling, why and what helps in a proactive manner.
What is Included?
✅ Powerful 1-2-3 App including daily wellness boosts, real-time screener, data-based academic and behavior recommendations, user-friendly dashboards and more
✅ Researched-based Curriculum featuring powerful lesson plans and e-workbooks featuring 22 lessons for Elementary, Middle and High
✅ Adult Wellness tools featuring video modules offered in partnership with top Universities
✅ Wellness toolkit connecting research to practice
✅ Workshop(s) and Coaching focused on wellness building and successful implementation
✅ Ongoing support
Problems at your school?
We’ll help you solve them from the root!
Academic challenges?
Behavior concerns?
Attendance Issues?
Not enough time?
Stressed educators?
Feeling drained?
1-2-3 Wellness is a “work smarter, not harder” program which empowers students and educators to prime their brains to be more present and regulated. Research reveals a far reaching cascade of benefits:
✅ Reduced stress
✅ Increased emotional well-being
✅ Improved readiness to learn
✅ Increased relationship building
✅ Increased attendance
✅ Improved behavior
✅ Improved learning culture
✅ Increased agency and more!
1-2-3 Wellness is for youth and adults! Students and adults learn simple, yet powerful tools to “work smarter, not harder”.
Equipped with life-changing tools that empower ALL users to invest in daily wellness, you and your school or organization are empowered to change the world.
Video Examples
Testimonial: Principal, Patty Horn, describes how the 1-2-3 Wellness program has transformed her school’s culture and changed student and teacher lives.
In this welcome video for Middle and High Schools, students and staff are introduced to key features of the 1-2-3 Wellness program. Enjoy!
Testimonial: Talented Bayless Superintendent Amy Ruzicka and her team share how 1-2-3 Wellness has empowered students and staff with game-changing well-being tools.
In this welcome video for Elementary schools, students are introduced to the 1-2-3 Wellness program. Enjoy!
You and yourr students can soar to new heights too!
If your school or organization is participating in 1-2-3 Wellness, you and your students can access the game-changing APP by clicking the button below. Enjoy building daily, personalized wellness and learning what helps you thrive!
With our patent-pending technology, we empower students and educators to connect their emotional needs with personalized wellness tools.
By empowering people to successfully manage cultivate safety and connection, they experience brain-based success leading to a cascade of benefits related to academics, stress reduction, behavior, strong relationships and more.
What makes us different?
There is a lot that is different about our holistic approach to well-being including the following.
1. We support EVERYONE's wellness.
Whereas many/most programs focus just on kids, our tools are for kids, teachers, administrators, parents and others. This is one of the reasons that the benefits actually last. After all, the research overwhelmingly shows that co-regulation is vital for individual wellness and a healthy school culture. As Dr. Daniel Goleman says, "We catch feelings from one another as though they were some kind of a social virus".
2. Our tools work immediately (short term success) and they're healthy-habit forming (long term success).
Other programs often bring in a great lesson or resource once a week or have a calming-corner or center which is great, yet not enough. We need daily, simple tools to integrate into our busy lives in order to create healthy habits that last. Our simple tools are designed to be used twice daily so that they are internalized for life-long benefits. Much like we brush our teeth daily to brush off tartar and plaque, we must "brush off stress" twice a day for our mental, emotional and relational wellness.
3. We make things that used to be invisible, visible.
In the history of education, schools have based their whole approach to teaching on what they can see. Behavior. Grades. What students say. What they do. And we have wondered why some students haven’t succeed. Well, now there is a better way! 1-2-3 Wellness helps shine the light on what is inside a student- their emotional life- so that we can support the WHOLE child. Can anyone say “game changer”?
4. We provide real-time, personalized data.
Everyone is different. Therefore, everyone deserves personalized support. 1-2-3 Wellness empowers all individuals -students and adults- to press a simple button and learn about their emotional health. Each person learns their personal wellness formula including what wellness practices support them when they feel different emotions. For teachers and administrators, they can press a button and see how students are feeling across a class or school-wide, learn which students are having challenges that day and what has helped those students in the past. Whereas many programs and schools learn from surveys after 6 months, our program offers real-time data and is geared towards taking positive action today. Another game changer!
